Olivier Lalauze v10:00/r...12 row
7,220
Meters
33:03.8
Time
2:17.3
Pace
431
Calories
155
Heart Rate
| Rest Distance | 620 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,840 |
| Overall Time | 43:03.8 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 26 |
| Stroke Count | 875 |
| Drag Factor | 115 |
August 23, 2026 16:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 33:03.8 | 7,220 | 2:17.3 | 135 | 782 | 26 | 155 | |
| 10:00.0 | 1,944 | 2:34.3 | 95 | 636 | 24 | 125 | |
| 2:00.8 | 500 | 2:00.8 | 199 | 983 | 28 | 161 | |
| r: 1:00 | 107 | ||||||
| 2:04.2 | 500 | 2:04.2 | 183 | 927 | 28 | 161 | |
| r: 1:00 | 105 | ||||||
| 2:06.4 | 500 | 2:06.4 | 173 | 882 | 28 | 162 | |
| r: 1:00 | 66 | ||||||
| 2:06.5 | 500 | 2:06.5 | 173 | 882 | 28 | 163 | |
| r: 1:00 | 47 | ||||||
| 2:08.8 | 500 | 2:08.8 | 164 | 866 | 28 | 158 | |
| r: 1:00 | 29 | ||||||
| 2:07.9 | 500 | 2:07.9 | 167 | 872 | 28 | 163 | |
| r: 1:00 | 48 | ||||||
| 2:07.9 | 500 | 2:07.9 | 167 | 872 | 28 | 163 | |
| r: 1:00 | 49 | ||||||
| 2:06.8 | 500 | 2:06.8 | 172 | 880 | 28 | 165 | |
| r: 1:00 | 55 | ||||||
| 2:10.0 | 500 | 2:10.0 | 159 | 830 | 28 | 161 | |
| r: 1:00 | 35 | ||||||
| 2:07.1 | 500 | 2:07.1 | 170 | 878 | 28 | 164 | |
| r: 1:00 | 79 | ||||||
| 1:57.4 | 277 | 3:31.9 | 37 | 398 | 23 | 122 | |
| r620 |
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Workout Graph
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