Olivier Lalauze 3x6:00/3:00r row
4,441
Meters
18:00.0
Time
2:01.5
Pace
289
Calories
| Rest Distance | 1,002 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 5,443 |
| Overall Time | 27:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 26 |
| Stroke Count | 478 |
| Drag Factor | 120 |
June 18, 2023 18:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,441 | 2:01.5 | 195 | 963 | 26 | |
| 6:00.0 | 1,492 | 2:00.6 | 199 | 980 | 27 | |
| 6:00.0 | 1,480 | 2:01.6 | 195 | 960 | 26 | |
| 6:00.0 | 1,469 | 2:02.5 | 190 | 950 | 26 | |
| r1,002 |
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Workout Graph
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