Olivier Lalauze 6x2:00/1:00r row
3,097
Meters
12:00.0
Time
1:56.2
Pace
211
Calories
| Rest Distance | 783 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,880 |
| Overall Time | 18:00.0 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 28 |
| Stroke Count | 336 |
| Drag Factor | 115 |
June 20, 2023 19:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,097 | 1:56.2 | 223 | 1066 | 28 | |
| 2:00.0 | 528 | 1:53.6 | 239 | 1120 | 29 | |
| 2:00.0 | 517 | 1:56.0 | 224 | 1070 | 29 | |
| 2:00.0 | 516 | 1:56.2 | 223 | 1066 | 28 | |
| 2:00.0 | 514 | 1:56.7 | 220 | 1057 | 28 | |
| 2:00.0 | 510 | 1:57.6 | 215 | 1039 | 29 | |
| 2:00.0 | 513 | 1:56.9 | 219 | 1052 | 28 | |
| r783 |
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