Olivier Lalauze 5000m row
5,000
Meters
20:15.3
Time
2:01.5
Pace
325
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 28 |
| Stroke Count | 566 |
| Drag Factor | 104 |
June 21, 2023 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:15.3 | 5,000 | 2:01.5 | 195 | 971 | 325 | 28 |
| 4:03.0 | 1,000 | 2:01.5 | 195 | 971 | 65 | 28 |
| 4:04.2 | 2,000 | 2:02.1 | 192 | 961 | 65 | 28 |
| 4:05.8 | 3,000 | 2:02.9 | 189 | 948 | 64 | 28 |
| 4:03.7 | 4,000 | 2:01.8 | 193 | 965 | 65 | 28 |
| 3:58.7 | 5,000 | 1:59.3 | 206 | 1008 | 66 | 28 |
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Workout Graph
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