Olivier Lalauze 5x4:00/2:00r row
5,013
Meters
20:00.0
Time
1:59.6
Pace
331
Calories
| Rest Distance | 1,205 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,218 |
| Overall Time | 30:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 27 |
| Stroke Count | 540 |
| Drag Factor | 116 |
June 23, 2023 13:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,013 | 1:59.6 | 204 | 1002 | 27 | |
| 4:00.0 | 999 | 2:00.1 | 202 | 994 | 28 | |
| 4:00.0 | 1,002 | 1:59.7 | 204 | 1001 | 27 | |
| 4:00.0 | 1,007 | 1:59.1 | 207 | 1011 | 27 | |
| 4:00.0 | 996 | 2:00.4 | 200 | 988 | 27 | |
| 4:00.0 | 1,008 | 1:59.0 | 207 | 1013 | 27 | |
| r1,205 |
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Workout Graph
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4:00/2:00r