Olivier Lalauze 3x6:00/3:00r row
4,483
Meters
18:00.0
Time
2:00.4
Pace
296
Calories
| Rest Distance | 953 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 5,436 |
| Overall Time | 27:00.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 27 |
| Stroke Count | 485 |
| Drag Factor | 113 |
June 25, 2023 20:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,483 | 2:00.4 | 200 | 989 | 27 | |
| 6:00.0 | 1,488 | 2:00.9 | 198 | 980 | 27 | |
| 6:00.0 | 1,510 | 1:59.2 | 207 | 1011 | 27 | |
| 6:00.0 | 1,484 | 2:01.2 | 196 | 975 | 27 | |
| r953 |
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Workout Graph
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