Olivier Lalauze 16:11 row
3,234
Meters
16:11.6
Time
2:30.2
Pace
180
Calories
144
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 23 |
| Stroke Count | 391 |
| Drag Factor | 209 |
August 11, 2023 14:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:11.6 | 3,234 | 2:30.2 | 103 | 655 | 180 | 23 | 144 |
| 5:00.0 | 826 | 3:01.5 | 58 | 501 | 41 | 24 | 95 |
| 10:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 24 | 137 |
| 15:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 25 | 172 |
| 16:11.6 | 279 | 2:08.3 | 166 | 870 | 17 | 19 | 172 |
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Workout Graph
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