Olivier Lalauze 3x4:00/2:00r row
2,688
Meters
12:00.0
Time
2:13.9
Pace
159
Calories
142
Heart Rate
| Rest Distance | 842 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,530 |
| Overall Time | 18:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 22 |
| Stroke Count | 264 |
| Drag Factor | 134 |
November 15, 2023 20:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,688 | 2:13.9 | 146 | 801 | 22 | 142 |
| 4:00.0 | 926 | 2:09.5 | 161 | 853 | 22 | 141 |
| 4:00.0 | 887 | 2:15.2 | 141 | 786 | 22 | 141 |
| 4:00.0 | 874 | 2:17.2 | 135 | 765 | 22 | 144 |
| r842 |
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Workout Graph
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