Olivier Lalauze 2x20:00/2:00r row
7,741
Meters
40:00.0
Time
2:35.0
Pace
415
Calories
135
Heart Rate
| Rest Distance | 29 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,770 |
| Overall Time | 44:00.0 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 18 |
| Stroke Count | 722 |
| Drag Factor | 133 |
November 16, 2023 19:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,741 | 2:35.0 | 94 | 623 | 18 | 135 |
| 20:00.0 | 4,009 | 2:29.6 | 104 | 659 | 18 | 138 |
| 20:00.0 | 3,732 | 2:40.7 | 84 | 589 | 18 | 133 |
| r29 |
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Workout Graph
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