Olivier Lalauze 30:00 row
6,348
Meters
30:00.0
Time
2:21.7
Pace
359
Calories
141
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 19 |
| Stroke Count | 572 |
| Drag Factor | 134 |
November 17, 2023 11:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,348 | 2:21.7 | 123 | 718 | 359 | 19 | 141 |
| 6:00.0 | 1,339 | 2:14.4 | 144 | 790 | 79 | 19 | 141 |
| 12:00.0 | 1,309 | 2:17.5 | 135 | 760 | 76 | 19 | 142 |
| 18:00.0 | 1,256 | 2:23.3 | 119 | 700 | 70 | 19 | 136 |
| 24:00.0 | 1,219 | 2:27.6 | 109 | 670 | 67 | 19 | 147 |
| 30:00.0 | 1,225 | 2:26.9 | 110 | 670 | 67 | 19 | 141 |
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Workout Graph
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