Olivier Lalauze v20:00/1:06r...2 row
8,210
Meters
40:00.0
Time
2:26.1
Pace
456
Calories
143
Heart Rate
| Rest Distance | 29 |
|---|---|
| Rest Time | 1:19.0 |
| Overall Distance | 8,239 |
| Overall Time | 41:19.0 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 19 |
| Stroke Count | 764 |
| Drag Factor | 134 |
December 06, 2023 19:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,210 | 2:26.1 | 112 | 685 | 19 | 143 | |
| 20:00.0 | 4,166 | 2:24.0 | 117 | 703 | 19 | 141 | |
| r: 1:06 | 17 | ||||||
| 20:00.0 | 4,044 | 2:28.3 | 107 | 668 | 19 | 145 | |
| r: 0:13 | 12 | ||||||
| r29 |
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Workout Graph
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