Olivier Lalauze 40:00 row
8,254
Meters
40:00.0
Time
2:25.3
Pace
460
Calories
137
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 19 |
| Stroke Count | 778 |
| Drag Factor | 135 |
December 14, 2023 21:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,254 | 2:25.3 | 114 | 691 | 460 | 19 | 137 |
| 8:00.0 | 1,705 | 2:20.7 | 125 | 731 | 97 | 19 | 137 |
| 16:00.0 | 1,680 | 2:22.8 | 120 | 713 | 95 | 19 | 137 |
| 24:00.0 | 1,642 | 2:26.1 | 112 | 685 | 91 | 20 | 140 |
| 32:00.0 | 1,638 | 2:26.5 | 111 | 682 | 91 | 20 | 138 |
| 40:00.0 | 1,589 | 2:31.0 | 102 | 649 | 86 | 19 | 136 |
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Workout Graph
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