Olivier Lalauze v20:00/2:02r...2 row
8,067
Meters
40:00.0
Time
2:28.7
Pace
444
Calories
142
Heart Rate
| Rest Distance | 21 |
|---|---|
| Rest Time | 2:21.0 |
| Overall Distance | 8,088 |
| Overall Time | 42:21.0 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 18 |
| Stroke Count | 737 |
| Drag Factor | 132 |
January 06, 2024 19:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,067 | 2:28.7 | 106 | 665 | 18 | 142 | |
| 20:00.0 | 4,196 | 2:22.9 | 120 | 711 | 18 | 143 | |
| r: 2:02 | 13 | ||||||
| 20:00.0 | 3,871 | 2:34.9 | 94 | 623 | 18 | 141 | |
| r: 0:19 | 8 | ||||||
| r21 |
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Workout Graph
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