Olivier Lalauze v8:00/1:04r...2 row
3,425
Meters
16:00.0
Time
2:20.1
Pace
196
Calories
143
Heart Rate
| Rest Distance | 24 |
|---|---|
| Rest Time | 1:21.0 |
| Overall Distance | 3,449 |
| Overall Time | 17:21.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 19 |
| Stroke Count | 306 |
| Drag Factor | 141 |
January 30, 2024 18:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:00.0 | 3,425 | 2:20.1 | 127 | 737 | 19 | 143 | |
| 8:00.0 | 1,763 | 2:16.1 | 139 | 777 | 19 | 149 | |
| r: 1:04 | 12 | ||||||
| 8:00.0 | 1,662 | 2:24.4 | 116 | 700 | 19 | 138 | |
| r: 0:17 | 12 | ||||||
| r24 |
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Workout Graph
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