Olivier Lalauze v8:00/1:10r...2 row
3,284
Meters
16:00.0
Time
2:26.1
Pace
182
Calories
144
Heart Rate
| Rest Distance | 28 |
|---|---|
| Rest Time | 1:23.0 |
| Overall Distance | 3,312 |
| Overall Time | 17:23.0 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 20 |
| Stroke Count | 326 |
| Drag Factor | 121 |
February 20, 2024 16:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:00.0 | 3,284 | 2:26.1 | 112 | 685 | 20 | 144 | |
| 8:00.0 | 1,663 | 2:24.3 | 116 | 700 | 21 | 141 | |
| r: 1:10 | 13 | ||||||
| 8:00.0 | 1,621 | 2:28.0 | 108 | 671 | 20 | 147 | |
| r: 0:13 | 15 | ||||||
| r28 |
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Workout Graph
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