Olivier Lalauze 30:00 row
5,363
Meters
30:00.0
Time
2:47.8
Pace
283
Calories
127
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 19 |
| Stroke Count | 588 |
| Drag Factor | 119 |
March 23, 2024 11:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,363 | 2:47.8 | 74 | 554 | 283 | 19 | 127 |
| 6:00.0 | 1,247 | 2:24.3 | 116 | 700 | 70 | 21 | 134 |
| 12:00.0 | 1,173 | 2:33.4 | 97 | 633 | 63 | 20 | 129 |
| 18:00.0 | 1,102 | 2:43.3 | 80 | 576 | 57 | 19 | 134 |
| 24:00.0 | 1,043 | 2:52.5 | 68 | 534 | 53 | 20 | 124 |
| 30:00.0 | 798 | 3:45.5 | 30 | 404 | 40 | 18 | 114 |
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Workout Graph
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