Olivier Lalauze v15:00/1:39r...3 row
8,808
Meters
45:00.0
Time
2:33.2
Pace
475
Calories
137
Heart Rate
| Rest Distance | 32 |
|---|---|
| Rest Time | 4:21.0 |
| Overall Distance | 8,840 |
| Overall Time | 49:21.0 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 19 |
| Stroke Count | 872 |
| Drag Factor | 118 |
March 29, 2024 18:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 45:00.0 | 8,808 | 2:33.2 | 97 | 634 | 19 | 137 | |
| 15:00.0 | 3,062 | 2:26.9 | 110 | 679 | 20 | 137 | |
| r: 1:39 | 12 | ||||||
| 15:00.0 | 2,924 | 2:33.8 | 96 | 630 | 19 | 139 | |
| r: 2:29 | 7 | ||||||
| 15:00.0 | 2,822 | 2:39.4 | 86 | 597 | 19 | 136 | |
| r: 0:13 | 13 | ||||||
| r32 |
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Workout Graph
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