Olivier Lalauze v20:00/4:18r...2 row
8,093
Meters
40:00.0
Time
2:28.2
Pace
445
Calories
141
Heart Rate
| Rest Distance | 32 |
|---|---|
| Rest Time | 4:33.0 |
| Overall Distance | 8,125 |
| Overall Time | 44:33.0 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 20 |
| Stroke Count | 814 |
| Drag Factor | 119 |
April 03, 2024 19:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,093 | 2:28.2 | 107 | 669 | 20 | 141 | |
| 20:00.0 | 4,087 | 2:26.8 | 111 | 680 | 20 | 139 | |
| r: 4:18 | 14 | ||||||
| 20:00.0 | 4,006 | 2:29.7 | 104 | 658 | 20 | 143 | |
| r: 0:15 | 18 | ||||||
| r32 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.