Olivier Lalauze v10:00/1:41r...4 row
7,966
Meters
40:00.0
Time
2:30.6
Pace
433
Calories
138
Heart Rate
| Rest Distance | 51 |
|---|---|
| Rest Time | 6:09.0 |
| Overall Distance | 8,017 |
| Overall Time | 46:09.0 |
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 20 |
| Stroke Count | 811 |
| Drag Factor | 121 |
April 05, 2024 11:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 7,966 | 2:30.6 | 102 | 652 | 20 | 138 | |
| 10:00.0 | 2,074 | 2:24.6 | 116 | 698 | 20 | 142 | |
| r: 1:41 | 13 | ||||||
| 10:00.0 | 2,002 | 2:29.8 | 104 | 657 | 20 | 135 | |
| r: 2:13 | 15 | ||||||
| 10:00.0 | 1,921 | 2:36.1 | 92 | 616 | 20 | 141 | |
| r: 2:07 | 13 | ||||||
| 10:00.0 | 1,969 | 2:32.3 | 99 | 640 | 20 | 137 | |
| r: 0:08 | 10 | ||||||
| r51 |
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Workout Graph
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