Olivier Lalauze v5:00/0:01r...4 row
5,915
Meters
29:00.0
Time
2:27.0
Pace
339
Calories
140
Heart Rate
| Rest Distance | 25 |
|---|---|
| Rest Time | 2:35.0 |
| Overall Distance | 5,940 |
| Overall Time | 31:35.0 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 18 |
| Stroke Count | 545 |
| Drag Factor | 122 |
April 11, 2024 12:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 29:00.0 | 5,915 | 2:27.0 | 110 | 678 | 18 | 140 | |
| 5:00.0 | 958 | 2:36.5 | 91 | 613 | 20 | 131 | |
| 10:00.0 | 2,266 | 2:12.3 | 151 | 819 | 19 | 155 | |
| r: 2:21 | 9 | ||||||
| 10:00.0 | 2,189 | 2:17.0 | 136 | 767 | 19 | 154 | |
| r: 0:13 | 16 | ||||||
| 4:00.0 | 503 | 3:58.5 | 26 | 388 | 16 | 122 | |
| r25 |
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Workout Graph
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