Olivier Lalauze v5:00/0:01r...5 row
5,485
Meters
25:00.0
Time
2:16.7
Pace
326
Calories
141
Heart Rate
| Rest Distance | 44 |
|---|---|
| Rest Time | 3:50.0 |
| Overall Distance | 5,529 |
| Overall Time | 28:50.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 18 |
| Stroke Count | 475 |
| Drag Factor | 119 |
April 17, 2024 11:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,485 | 2:16.7 | 137 | 771 | 18 | 141 | |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 20 | 133 | |
| 6:00.0 | 1,407 | 2:07.9 | 167 | 875 | 19 | 150 | |
| r: 1:31 | 16 | ||||||
| 6:00.0 | 1,383 | 2:10.1 | 159 | 846 | 19 | 153 | |
| r: 1:38 | 16 | ||||||
| 6:00.0 | 1,373 | 2:11.0 | 155 | 834 | 19 | 153 | |
| r: 0:40 | 12 | ||||||
| 2:00.0 | 269 | 3:43.0 | 32 | 408 | 16 | 118 | |
| r44 |
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Workout Graph
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