Olivier Lalauze v10:00/1:30r...3 row
6,395
Meters
30:00.0
Time
2:20.7
Pace
365
Calories
143
Heart Rate
| Rest Distance | 39 |
|---|---|
| Rest Time | 4:12.0 |
| Overall Distance | 6,434 |
| Overall Time | 34:12.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 19 |
| Stroke Count | 574 |
| Drag Factor | 121 |
April 19, 2024 12:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,395 | 2:20.7 | 126 | 732 | 19 | 143 | |
| 10:00.0 | 2,167 | 2:18.4 | 132 | 753 | 19 | 144 | |
| r: 1:30 | 10 | ||||||
| 10:00.0 | 2,175 | 2:17.9 | 133 | 759 | 19 | 146 | |
| r: 2:30 | 14 | ||||||
| 10:00.0 | 2,054 | 2:26.0 | 112 | 686 | 19 | 139 | |
| r: 0:12 | 15 | ||||||
| r39 |
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Workout Graph
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