Olivier Lalauze v3:00/0:01r...4 row
5,306
Meters
25:34.4
Time
2:24.5
Pace
309
Calories
139
Heart Rate
| Rest Distance | 27 |
|---|---|
| Rest Time | 2:56.0 |
| Overall Distance | 5,333 |
| Overall Time | 28:30.4 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 18 |
| Stroke Count | 500 |
| Drag Factor | 120 |
May 04, 2024 15:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:34.4 | 5,306 | 2:24.5 | 116 | 698 | 18 | 139 | |
| 3:00.0 | 632 | 2:22.4 | 121 | 717 | 19 | 137 | |
| 10:00.0 | 2,272 | 2:12.0 | 152 | 823 | 20 | 152 | |
| r: 2:50 | 15 | ||||||
| 10:00.0 | 2,145 | 2:19.8 | 128 | 740 | 20 | 147 | |
| r: 0:05 | 12 | ||||||
| 2:34.4 | 258 | 4:59.2 | 13 | 344 | 15 | 122 | |
| r27 |
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Workout Graph
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