Olivier Lalauze v6:00/1:34r...3 row
4,108
Meters
18:00.0
Time
2:11.4
Pace
248
Calories
154
Heart Rate
| Rest Distance | 45 |
|---|---|
| Rest Time | 3:43.0 |
| Overall Distance | 4,153 |
| Overall Time | 21:43.0 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 20 |
| Stroke Count | 367 |
| Drag Factor | 119 |
May 13, 2024 15:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 18:00.0 | 4,108 | 2:11.4 | 154 | 830 | 20 | 154 | |
| 6:00.0 | 1,420 | 2:06.7 | 172 | 891 | 21 | 156 | |
| r: 1:34 | 14 | ||||||
| 6:00.0 | 1,351 | 2:13.2 | 148 | 809 | 20 | 153 | |
| r: 1:54 | 17 | ||||||
| 6:00.0 | 1,336 | 2:14.7 | 143 | 792 | 21 | 154 | |
| r: 0:15 | 14 | ||||||
| r45 |
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Workout Graph
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