Olivier Lalauze v15:00/1:26r...3 row
9,398
Meters
45:00.0
Time
2:23.6
Pace
529
Calories
140
Heart Rate
| Rest Distance | 42 |
|---|---|
| Rest Time | 3:46.0 |
| Overall Distance | 9,440 |
| Overall Time | 48:46.0 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 19 |
| Stroke Count | 861 |
| Drag Factor | 118 |
May 14, 2024 20:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 45:00.0 | 9,398 | 2:23.6 | 118 | 706 | 19 | 140 | |
| 15:00.0 | 3,217 | 2:19.8 | 128 | 740 | 19 | 139 | |
| r: 1:26 | 14 | ||||||
| 15:00.0 | 3,174 | 2:21.7 | 123 | 722 | 19 | 140 | |
| r: 2:11 | 15 | ||||||
| 15:00.0 | 3,007 | 2:29.6 | 104 | 659 | 19 | 143 | |
| r: 0:09 | 13 | ||||||
| r42 |
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Workout Graph
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