Olivier Lalauze v4:00/0:02r...3 row
5,233
Meters
24:00.0
Time
2:17.5
Pace
305
Calories
147
Heart Rate
| Rest Distance | 16 |
|---|---|
| Rest Time | 2:08.0 |
| Overall Distance | 5,249 |
| Overall Time | 26:08.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 21 |
| Stroke Count | 524 |
| Drag Factor | 119 |
May 17, 2024 18:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:00.0 | 5,233 | 2:17.5 | 134 | 762 | 21 | 147 | |
| 4:00.0 | 806 | 2:28.8 | 106 | 664 | 20 | 134 | |
| 10:00.0 | 2,236 | 2:14.1 | 145 | 798 | 22 | 153 | |
| r: 2:06 | 16 | ||||||
| 10:00.0 | 2,192 | 2:16.8 | 137 | 769 | 22 | 155 | |
| r16 |
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Workout Graph
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