Olivier Lalauze v6:00/1:42r...3 row
3,977
Meters
18:00.0
Time
2:15.7
Pace
233
Calories
154
Heart Rate
| Rest Distance | 37 |
|---|---|
| Rest Time | 3:57.0 |
| Overall Distance | 4,014 |
| Overall Time | 21:57.0 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 22 |
| Stroke Count | 398 |
| Drag Factor | 118 |
May 21, 2024 16:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 18:00.0 | 3,977 | 2:15.7 | 140 | 781 | 22 | 154 | |
| 6:00.0 | 1,361 | 2:12.2 | 151 | 820 | 22 | 156 | |
| r: 1:42 | 15 | ||||||
| 6:00.0 | 1,311 | 2:17.2 | 135 | 765 | 22 | 154 | |
| r: 1:59 | 10 | ||||||
| 6:00.0 | 1,304 | 2:18.0 | 133 | 757 | 22 | 152 | |
| r: 0:16 | 12 | ||||||
| r37 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.