Olivier Lalauze v5:00/0:02r...4 row
3,942
Meters
17:00.0
Time
2:09.3
Pace
244
Calories
156
Heart Rate
| Rest Distance | 33 |
|---|---|
| Rest Time | 2:49.0 |
| Overall Distance | 3,975 |
| Overall Time | 19:49.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 23 |
| Stroke Count | 393 |
| Drag Factor | 119 |
May 27, 2024 17:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 17:00.0 | 3,942 | 2:09.3 | 162 | 861 | 23 | 156 | |
| 5:00.0 | 999 | 2:30.1 | 103 | 648 | 20 | 136 | |
| 4:00.0 | 1,002 | 1:59.7 | 204 | 990 | 25 | 165 | |
| r: 1:21 | 19 | ||||||
| 4:00.0 | 972 | 2:03.4 | 186 | 930 | 24 | 159 | |
| r: 1:26 | 14 | ||||||
| 4:00.0 | 969 | 2:03.8 | 184 | 930 | 24 | 165 | |
| r33 |
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Workout Graph
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