Olivier Lalauze v5:00/r...10 row
3,985
Meters
18:00.0
Time
2:15.5
Pace
255
Calories
166
Heart Rate
| Rest Distance | 122 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,107 |
| Overall Time | 26:00.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 26 |
| Stroke Count | 419 |
| Drag Factor | 119 |
May 29, 2024 15:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 18:00.0 | 3,985 | 2:15.5 | 141 | 784 | 26 | 166 | |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 20 | 140 | |
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 29 | 171 | |
| r: 1:00 | 16 | ||||||
| 1:00.0 | 285 | 1:45.2 | 300 | 1332 | 29 | 175 | |
| r: 1:00 | 17 | ||||||
| 1:00.0 | 281 | 1:46.7 | 288 | 1289 | 28 | 176 | |
| r: 1:00 | 14 | ||||||
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 28 | 178 | |
| r: 1:00 | 16 | ||||||
| 1:00.0 | 273 | 1:49.8 | 264 | 1207 | 28 | 176 | |
| r: 1:00 | 13 | ||||||
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 28 | 177 | |
| r: 1:00 | 17 | ||||||
| 1:00.0 | 270 | 1:51.1 | 255 | 1178 | 28 | 177 | |
| r: 1:00 | 14 | ||||||
| 1:00.0 | 269 | 1:51.5 | 252 | 1168 | 28 | 176 | |
| r: 1:00 | 15 | ||||||
| 5:00.0 | 766 | 3:15.8 | 47 | 460 | 18 | 122 | |
| r122 |
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Workout Graph
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