Olivier Lalauze 2x3000m/4:00r row
6,000
Meters
28:05.1
Time
2:20.4
Pace
343
Calories
140
Heart Rate
| Rest Distance | 129 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,129 |
| Overall Time | 36:05.1 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 21 |
| Stroke Count | 603 |
| Drag Factor | 118 |
June 01, 2024 12:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:05.1 | 6,000 | 2:20.4 | 126 | 735 | 21 | 140 |
| 13:52.1 | 3,000 | 2:18.6 | 131 | 751 | 22 | 139 |
| 14:13.1 | 3,000 | 2:22.1 | 122 | 719 | 21 | 141 |
| r129 |
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Workout Graph
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