Olivier Lalauze v2:00/r...19 row
13,177
Meters
1:05:00.0
Time
2:27.9
Pace
719
Calories
139
Heart Rate
| Rest Distance | 30 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 13,207 |
| Overall Time | 1:13:00.0 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 25 |
| Stroke Count | 1537 |
| Drag Factor | 117 |
July 08, 2024 12:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:05:00.0 | 13,177 | 2:27.9 | 108 | 671 | 25 | 139 | |
| 2:00.0 | 387 | 2:35.0 | 94 | 623 | 22 | 127 | |
| 6:00.0 | 1,282 | 2:20.4 | 126 | 735 | 20 | 132 | |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 692 | 22 | 136 | |
| 4:00.0 | 807 | 2:28.6 | 106 | 666 | 24 | 141 | |
| 3:00.0 | 612 | 2:27.0 | 110 | 678 | 26 | 141 | |
| 2:00.0 | 409 | 2:26.6 | 111 | 681 | 29 | 146 | |
| 1:00.0 | 210 | 2:22.8 | 120 | 713 | 31 | 154 | |
| r: 4:00 | 14 | ||||||
| 6:00.0 | 1,204 | 2:29.5 | 105 | 660 | 21 | 138 | |
| 5:00.0 | 986 | 2:32.1 | 99 | 642 | 22 | 130 | |
| 4:00.0 | 811 | 2:27.9 | 108 | 671 | 24 | 139 | |
| 3:00.0 | 609 | 2:27.7 | 108 | 673 | 26 | 139 | |
| 2:00.0 | 405 | 2:28.1 | 108 | 670 | 29 | 142 | |
| 1:00.0 | 216 | 2:18.8 | 131 | 749 | 31 | 152 | |
| r: 4:00 | 16 | ||||||
| 6:00.0 | 1,204 | 2:29.5 | 105 | 660 | 21 | 129 | |
| 5:00.0 | 994 | 2:30.9 | 102 | 650 | 22 | 132 | |
| 4:00.0 | 812 | 2:27.7 | 108 | 673 | 24 | 138 | |
| 2:00.0 | 426 | 2:20.8 | 125 | 731 | 29 | 149 | |
| 1:00.0 | 217 | 2:18.2 | 132 | 755 | 30 | 153 | |
| 3:00.0 | 557 | 2:41.5 | 83 | 585 | 26 | 136 | |
| r30 |
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Workout Graph
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