Olivier Lalauze 3x10:00/4:00r row
6,375
Meters
30:00.0
Time
2:21.1
Pace
363
Calories
136
Heart Rate
| Rest Distance | 35 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,410 |
| Overall Time | 42:00.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 20 |
| Stroke Count | 593 |
| Drag Factor | 117 |
July 10, 2024 18:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,375 | 2:21.1 | 124 | 728 | 20 | 136 |
| 10:00.0 | 2,168 | 2:18.3 | 132 | 754 | 21 | 141 |
| 10:00.0 | 2,128 | 2:20.9 | 125 | 729 | 19 | 141 |
| 10:00.0 | 2,080 | 2:24.2 | 117 | 701 | 20 | 128 |
| r35 |
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Workout Graph
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