Olivier Lalauze 2x15:00/1:30r row
6,396
Meters
30:00.0
Time
2:20.7
Pace
365
Calories
140
Heart Rate
| Rest Distance | 21 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,417 |
| Overall Time | 33:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 18 |
| Stroke Count | 542 |
| Drag Factor | 115 |
July 23, 2024 18:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,396 | 2:20.7 | 126 | 732 | 18 | 140 |
| 15:00.0 | 3,269 | 2:17.6 | 134 | 761 | 18 | 138 |
| 15:00.0 | 3,126 | 2:23.9 | 117 | 703 | 18 | 142 |
| r21 |
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Workout Graph
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