Olivier Lalauze v5:00/r...5 row
2,147
Meters
9:00.0
Time
2:05.7
Pace
142
Calories
166
Heart Rate
| Rest Distance | 163 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,310 |
| Overall Time | 13:00.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 26 |
| Stroke Count | 212 |
| Drag Factor | 115 |
August 05, 2024 16:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:00.0 | 2,147 | 2:05.7 | 176 | 905 | 26 | 166 | |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 20 | 128 | |
| 1:00.0 | 285 | 1:45.2 | 300 | 1332 | 28 | 171 | |
| r: 1:00 | 90 | ||||||
| 1:00.0 | 291 | 1:43.0 | 319 | 1399 | 28 | 178 | |
| r: 1:00 | 32 | ||||||
| 1:00.0 | 285 | 1:45.2 | 300 | 1332 | 28 | 178 | |
| r: 1:00 | 35 | ||||||
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 27 | 176 | |
| r: 1:00 | 6 | ||||||
| r163 |
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Workout Graph
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