Olivier Lalauze 5000m row
5,000
Meters
23:53.4
Time
2:23.3
Pace
280
Calories
135
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 24 |
| Stroke Count | 591 |
| Drag Factor | 115 |
August 24, 2024 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:53.4 | 5,000 | 2:23.3 | 119 | 709 | 280 | 24 | 135 |
| 4:54.0 | 1,000 | 2:27.0 | 110 | 679 | 55 | 26 | 133 |
| 4:50.1 | 2,000 | 2:25.0 | 115 | 694 | 55 | 25 | 129 |
| 4:38.8 | 3,000 | 2:19.4 | 129 | 744 | 57 | 22 | 139 |
| 4:49.1 | 4,000 | 2:24.5 | 116 | 698 | 56 | 25 | 137 |
| 4:41.5 | 5,000 | 2:20.7 | 126 | 731 | 57 | 26 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.