Olivier Lalauze 5000m row
5,000
Meters
24:11.6
Time
2:25.1
Pace
278
Calories
128
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 23 |
| Stroke Count | 551 |
| Drag Factor | 115 |
August 28, 2024 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:11.6 | 5,000 | 2:25.1 | 114 | 693 | 278 | 23 | 128 |
| 4:41.9 | 1,000 | 2:20.9 | 125 | 730 | 57 | 24 | 124 |
| 4:50.0 | 2,000 | 2:25.0 | 115 | 695 | 55 | 22 | 125 |
| 4:53.3 | 3,000 | 2:26.6 | 111 | 681 | 55 | 24 | 136 |
| 4:40.3 | 4,000 | 2:20.1 | 127 | 737 | 57 | 23 | 138 |
| 5:06.1 | 5,000 | 2:33.0 | 98 | 635 | 54 | 22 | 121 |
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Workout Graph
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