Olivier Lalauze 45:00 row
8,178
Meters
45:00.0
Time
2:45.0
Pace
424
Calories
115
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 17 |
| Stroke Count | 786 |
| Drag Factor | 83 |
November 30, 2024 19:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 8,178 | 2:45.0 | 78 | 567 | 424 | 17 | 115 |
| 9:00.0 | 1,662 | 2:42.4 | 82 | 580 | 87 | 18 | 111 |
| 18:00.0 | 1,653 | 2:43.3 | 80 | 576 | 86 | 17 | 112 |
| 27:00.0 | 1,642 | 2:44.4 | 79 | 570 | 85 | 17 | 114 |
| 36:00.0 | 1,628 | 2:45.8 | 77 | 564 | 84 | 17 | 117 |
| 45:00.0 | 1,594 | 2:49.3 | 72 | 547 | 82 | 18 | 121 |
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Workout Graph
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