Olivier Lalauze 15:00 row
3,347
Meters
15:00.0
Time
2:14.4
Pace
197
Calories
151
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 17 |
| Stroke Count | 266 |
| Drag Factor | 213 |
December 22, 2024 19:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,347 | 2:14.4 | 144 | 795 | 197 | 17 | 151 |
| 3:00.0 | 683 | 2:11.7 | 153 | 826 | 41 | 18 | 145 |
| 6:00.0 | 689 | 2:10.6 | 157 | 840 | 42 | 18 | 152 |
| 9:00.0 | 667 | 2:14.9 | 142 | 790 | 39 | 18 | 152 |
| 12:00.0 | 655 | 2:17.4 | 135 | 764 | 38 | 17 | 152 |
| 15:00.0 | 653 | 2:17.8 | 134 | 760 | 37 | 17 | 154 |
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Workout Graph
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