Olivier Lalauze 45:00 row
8,000
Meters
45:00.0
Time
2:48.7
Pace
412
Calories
122
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 17 |
| Stroke Count | 784 |
| Drag Factor | 86 |
December 25, 2024 13:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 8,000 | 2:48.7 | 73 | 550 | 412 | 17 | 122 |
| 9:00.0 | 1,552 | 2:53.9 | 66 | 528 | 79 | 18 | 122 |
| 18:00.0 | 1,592 | 2:49.5 | 72 | 546 | 82 | 17 | 123 |
| 27:00.0 | 1,614 | 2:47.2 | 75 | 557 | 83 | 17 | 124 |
| 36:00.0 | 1,607 | 2:48.0 | 74 | 553 | 83 | 17 | 119 |
| 45:00.0 | 1,635 | 2:45.1 | 78 | 567 | 85 | 18 | 125 |
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Workout Graph
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