Haley Kampfer v1:00/1:00r...10 BikeErg
5,887m
Meters
10:00.0
Time
1:41.9
Pace
234
Calories
| Rest Distance | 1,702m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,589m |
| Overall Time | 20:00.0 |
| Average Watts | 331 |
|---|---|
| Calories Per Hour | 1437 |
| RPM | 84 |
| Revolution Count | 844 |
| Power/kg | 5.14 |
| Drag Factor | 113 |
July 16, 2023 17:16:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,887m | 1:41.9 | 331 | 1437 | 84 | |
| 1:00.0 | 583m | 1:42.9 | 321 | 1405 | 84 | |
| r: 1:00 | 205m | |||||
| 1:00.0 | 586m | 1:42.3 | 326 | 1422 | 84 | |
| r: 1:00 | 177m | |||||
| 1:00.0 | 594m | 1:41.0 | 340 | 1468 | 85 | |
| r: 1:00 | 170m | |||||
| 1:00.0 | 594m | 1:41.0 | 340 | 1468 | 85 | |
| r: 1:00 | 201m | |||||
| 1:00.0 | 590m | 1:41.6 | 333 | 1445 | 85 | |
| r: 1:00 | 43m | |||||
| 1:00.0 | 587m | 1:42.2 | 328 | 1427 | 84 | |
| r: 1:00 | 181m | |||||
| 1:00.0 | 589m | 1:41.8 | 331 | 1439 | 84 | |
| r: 1:00 | 184m | |||||
| 1:00.0 | 593m | 1:41.1 | 338 | 1462 | 85 | |
| r: 1:00 | 178m | |||||
| 1:00.0 | 589m | 1:41.8 | 331 | 1439 | 84 | |
| r: 1:00 | 188m | |||||
| 1:00.0 | 583m | 1:42.9 | 321 | 1405 | 84 | |
| r: 1:00 | 175m | |||||
| r1,702m |
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Workout Graph
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