Alessandro Benedetti 10000m SkiErg
10,000
Meters
44:22.6
Time
2:13.1
Pace
596
Calories
140
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 27 |
| Stroke Count | 1073 |
| Drag Factor | 62 |
October 04, 2025 19:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:22.6 | 10,000 | 2:13.1 | 148 | 810 | 27 | 140 |
| 8:53.5 | 2,000 | 2:13.3 | 148 | 807 | 25 | 143 |
| 8:52.3 | 4,000 | 2:13.0 | 149 | 811 | 28 | 150 |
| 8:54.0 | 6,000 | 2:13.5 | 147 | 806 | 27 | 136 |
| 8:54.0 | 8,000 | 2:13.5 | 147 | 806 | 28 | 155 |
| 8:48.9 | 10,000 | 2:12.2 | 151 | 821 | 28 | 120 |
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Workout Graph
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