Simon Roston 10000m row
10,000m
Meters
41:34.9
Time
2:04.7
Pace
635
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 19 |
| Stroke Count | 827 |
| Drag Factor | 101 |
January 17, 2024 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:34.9 | 10,000m | 2:04.7 | 180 | 920 | 19 |
| 8:25.2 | 2,000m | 2:06.3 | 174 | 897 | 18 |
| 8:22.1 | 4,000m | 2:05.5 | 177 | 909 | 20 |
| 8:20.9 | 6,000m | 2:05.2 | 178 | 913 | 18 |
| 8:18.0 | 8,000m | 2:04.5 | 181 | 924 | 20 |
| 8:08.8 | 10,000m | 2:02.2 | 192 | 960 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.