Simon Roston 10000m row
10,000m
Meters
41:14.9
Time
2:03.7
Pace
642
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 19 |
| Stroke Count | 819 |
| Drag Factor | 117 |
January 26, 2024 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:14.9 | 10,000m | 2:03.7 | 185 | 935 | 19 |
| 8:19.4 | 2,000m | 2:04.8 | 180 | 918 | 18 |
| 8:12.7 | 4,000m | 2:03.1 | 187 | 944 | 20 |
| 8:21.0 | 6,000m | 2:05.2 | 178 | 913 | 18 |
| 8:12.5 | 8,000m | 2:03.1 | 188 | 945 | 20 |
| 8:09.3 | 10,000m | 2:02.3 | 191 | 958 | 22 |
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Workout Graph
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