Simon Roston 2000m row
2,000m
Meters
6:57.5
Time
1:44.3
Pace
156
Calories
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1359 |
| Stroke Rate | 34 |
| Stroke Count | 242 |
| Drag Factor | 118 |
February 10, 2024 08:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:57.5 | 2,000m | 1:44.3 | 308 | 1359 | 34 |
| 1:45.0 | 500m | 1:45.0 | 302 | 1340 | 32 |
| 1:44.4 | 1,000m | 1:44.4 | 308 | 1358 | 33 |
| 1:44.7 | 1,500m | 1:44.7 | 305 | 1349 | 34 |
| 1:43.3 | 2,000m | 1:43.3 | 318 | 1392 | 40 |
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Workout Graph
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148.2lbs