Simon Roston 1x20:00/2:00r row
4,736m
Meters
20:00.0
Time
2:06.6
Pace
0
Calories
| Rest Distance | 17m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,753m |
| Overall Time | 22:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 19 |
| Stroke Count | 382 |
| Drag Factor | 130 |
February 20, 2024 17:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,736m | 2:06.6 | 172 | 892 | 19 | |
| 20:00.0 | 4,735m | 2:06.7 | 172 | 892 | 19 | |
| r17m |
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Workout Graph
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