Simon Roston 1x25:00/2:30r row
5,911m
Meters
25:00.0
Time
2:06.8
Pace
370
Calories
| Rest Distance | 18m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 5,929m |
| Overall Time | 27:30.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 20 |
| Stroke Count | 492 |
| Drag Factor | 118 |
February 24, 2024 08:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,911m | 2:06.8 | 171 | 889 | 20 | |
| 25:00.0 | 5,911m | 2:06.8 | 171 | 889 | 20 | |
| r18m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.