Simon Roston 1x20:00/2:00r row
4,662m
Meters
20:00.0
Time
2:08.7
Pace
0
Calories
167
Heart Rate
| Rest Distance | 27m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,689m |
| Overall Time | 22:00.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 20 |
| Stroke Count | 399 |
| Drag Factor | 119 |
May 24, 2024 15:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,662m | 2:08.7 | 164 | 865 | 20 | 167 |
| 20:00.0 | 4,661m | 2:08.7 | 164 | 864 | 20 | 167 |
| r27m |
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Workout Graph
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