Simon Roston 50:00 row
11,412m
Meters
50:00.0
Time
2:11.4
Pace
689
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 19 |
| Stroke Count | 982 |
| Drag Factor | 113 |
July 11, 2024 18:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:00.0 | 11,412m | 2:11.4 | 154 | 830 | 19 |
| 10:00.0 | 2,277m | 2:11.7 | 153 | 826 | 18 |
| 20:00.0 | 2,308m | 2:09.9 | 159 | 848 | 20 |
| 30:00.0 | 2,260m | 2:12.7 | 150 | 814 | 18 |
| 40:00.0 | 2,269m | 2:12.2 | 151 | 821 | 20 |
| 50:00.0 | 2,298m | 2:10.5 | 157 | 841 | 22 |
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Workout Graph
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