Simon Roston 11:25 row
2,681m
Meters
11:25.2
Time
2:07.7
Pace
146
Calories
151
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 18 |
| Stroke Count | 286 |
| Drag Factor | 120 |
September 22, 2024 15:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:25.2 | 2,681m | 2:07.7 | 168 | 877 | 18 | 151 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 19 | 149 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 19 | 149 |
| 11:25.2 | 329m | 2:09.4 | 161 | 854 | 18 | 156 |
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