Patricio Miranday 150c row
2,651
Meters
13:00.0
Time
2:27.1
Pace
150
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 21 |
| Stroke Count | 271 |
| Drag Factor | 144 |
July 17, 2023 08:05:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:00.0 | 2,651 | 2:27.1 | 110 | 692 | 150 | 21 |
| 2:52.1 | 553 | 2:35.6 | 93 | 627 | 30 | 20 |
| 2:40.8 | 539 | 2:29.1 | 105 | 671 | 30 | 21 |
| 2:39.1 | 531 | 2:29.8 | 104 | 678 | 30 | 20 |
| 2:23.6 | 514 | 2:19.6 | 128 | 752 | 30 | 22 |
| 2:24.4 | 515 | 2:20.1 | 127 | 747 | 30 | 22 |
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Workout Graph
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150 cal